Hopeful Horizons offers a free online support group for new parents navigating the challenges of the postpartum period. In this safe and understanding space, participants can share experiences, connect with others facing similar struggles, and learn practical tools to support emotional well-being and adjustment.
Facilitated by Dr. Anjela Regmi and Shivangi Pradhan, the sessions provide compassionate guidance and evidence-based strategies to manage stress, mood changes, and the emotional demands of early parenthood. It’s a welcoming environment to be heard, supported, and encouraged on the journey of postpartum healing.